This Spring-themed, Taoist-inspired Qi-Flow yoga class incorporates strengthening and stretching asana practice to harmonize our bodies with nature: celebrate the current season and the Elemental Power of Wood, both within our body-minds and in the world around us. By weaving together the elements of bodily posture, awareness, breath, and vital energy, Qi-Flow Yoga boosts our life force, promotes health and longevity, and brightens our Spirit. Suitable for those with some prior movement experience, be it yoga, qigong, martial arts, etc.; know that students are offered many options and modifications and are encouraged to adapt the practice to their current needs and health projects.

If you're joining in person - please aim to arrive a few minutes early to get set up.

If you're joining from home - have your yoga mat and props ready – typically 2 blocks, a folded blanket or cushion, and a strap are all that’s needed.

$20 Drop-In & Free for All Members. Click the Register Button below to join a class. Then select Drop In (or Membership if you have one) and input your registration information: