Immortal Sisters Qigong Monthly Workshop: In-Person at our Yurt-Studio, one Saturday a month from 10am until ~noon
Ladies, this is your invitation to rise in strength and vitality! Join me for Immortal Sisters Qigong - with a new seasonable practice each month.In-Person at the Yurt (or Via Zoom) Reconnect with your body, mind, and spirit in harmony with nature’s cycles. Immortal Sisters Qigong is a monthly wo...
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Immortal Sisters Qigong Monthly Workshop: Via Zoom, one Saturday a month, 10-11am PT
Ladies, this is your invitation to rise in strength and vitality! Join me for Immortal Sisters Qigong - with a new seasonable practice each month.Via Zoom (or In-Person at the Yurt ) Reconnect with your body, mind, and spirit in harmony with nature’s cycles. Immortal Sisters Qigong is a monthly w...
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7-Weeks of Qi-Flow Yoga for Autumn-Metal: Mondays 4-5:30pm PT
In-person or via Zoom, this Autumn-themed, Taoist-inspired Qi-Flow yoga class of 7 weeks incorporates stretching and strengthening asana practice to harmonize our bodies with nature and celebrate the current Metal season and all it has to offer. By weaving together the elements of bodily posture,...
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7-Weeks of Qi-Restore Yoga for Autumn-Metal: Wednesdays 10-11:30am PT
In-person or via Zoom, this Autumn-themed, Taoist-inspired class of 7 weeks is designed to nourish the body, mind and spirit. We begin each class with ~45 minutes of Qigong to release stagnant energy, invigorate the body, and bring calm-focus to the mind. For the remainder of the class, Restorati...
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