7 Weeks of Qi-Flow Yoga for Spring-Wood 2026

7-Weeks of Qi-Restore Yoga for Spring-Wood 2026

Immortal Sisters Qigong for Spring-Wood 2026

Qigong Bites: Practices from ~3 to 6 Minutes

Qigong Snacks - Practices from ~7 to 16 Minutes

Qigong Meals - Practices from ~30 to 40 Minutes

7-Weeks of Qi-Flow Yoga for Winter-Water 2025-2026

7-Weeks of Qi-Restore Yoga for Winter-Water 2025-2026

Immortal Sisters Qigong for Winter-Water 2025-26

Elemental Tigress Women's Healing Qigong for Fall-Metal 2025

7 Weeks of Qi-Flow Yoga for Fall-Metal 2025

7 Weeks of Qi-Restore Yoga for Fall-Metal 2025

7 Weeks of Qi-Flow Yoga for Summer-Earth, 2025

7 Weeks of Qi-Restore Yoga for Summer-Earth, 2025

7 Weeks of Qi-Flow Yoga for Summer-Fire - 2025

Tiger's Waist Qigong Course

30-min Qigong Practices of Tiger's Waist & Tracing the Wall

8 Brocades Qigong Course

Workshops

Qigong Meditations