Ladies, this is your invitation to rise in strength and vitality

Join me in-person at Sukha SA for Elemental-Tigress Women’s Healing Qigong, a transformative program designed to align your body, mind, and spirit with the natural rhythms of the seasons.

Over 7-week cycles, we’ll explore the 5 Taoist Elements—Fall-Metal, Winter-Water, Spring-Wood, Early Summer-Fire, and Late Summer-Earth—each offering unique healing qualities tailored to women’s needs.

What to Expect: Seasonal Practices: Align your energy with the cycles of nature & the Taoist Elements of Water, Wood, Fire, Earth and Metal. Empowerment & Healing: Address the unique challenges women face—hormone imbalances, emotional stress, and feelings of isolation—and move toward self-discovery and empowerment. Tigress Energy: Drawing from traditional Taoist lineages like the White Tigress & White Cloud, this practice cultivates the fierce, nurturing, feminine energy of the Tigress—symbolizing strength, vitality, and transformation.

$20 Drop-In & Free for Members (Donor or Patron). Click the Register Button below to join a class. Then select Drop In (or Membership if you have one) and input your registration information:

Upcoming Schedule