“By refining ourselves through Metal, we promote our emotional sensitivity and our ability to evolve.” ~Gilles Marin

The sixth and final class in this Metal-themed course for fall-time to cultivate our vital energy – this one’s for the ladies. Activate your body’s immunity with the Shaking & Cupping routine – a Qi activation practice used to release stagnations in the tissues & joints. Gently detox and open the flow of energy in your body while increasing bone density & lymph flow AND supporting womb & breast health.