CURRENT OFFERINGSON-DEMAND CLASSESWHITE TIGRESS TEACHINGS

75 min Qi-Flow Yoga for your pelvic floor

CA$10.00

Qi-Flow Yoga from April 17, 2023. This class is focused on our Hui Yin or perineum (center of our pelvic floor). At the base of our Dantian, this area is likened to the ocean floor and is considered the most Yin part of our body.

Included Content

Qi-Flow Yoga from April 17