Graham Hancock to Shamans in the Amazon: “What do you think is the problem with the world? What is the problem with the West?” A Shaman answered, “It’s very simple, you’ve severed your connection with Spirit. You’ve cut the link. You must restore the link if you want to move forward.”

This dynamic third class for Summer-Fire begins with some Qigong warm-ups to release stagnation in the tissues and joints while invigorating the whole body. We’ll then turn our attention to Endocrine Fire and work with its Healing Sound and Showering Qi to stimulate the Chakras as they pertain to our Endocrine System, glands, and hormones. The remainder of the class has us working our whole bodies, extending our arms, stretching our meridians, while awakening our Spirit. As always, we finish with a relaxing Savasana to help integrate the practice into our body-minds.