I have possessed a deep interest in health and spirituality from the time I was a small child. At first seeking answers in Western science, I completed a PhD in Organic Chemistry at the University of Toronto which led to a busy 13-year career as a college professor in Vancouver BC. Throughout it I always carved out the time in my personal life to pursue a deep commitment to my spiritual path and healing journey, beginning in 1996 with my Buddhist meditation practice. Under the skillful guidance of my Tibetan Lama and many other teachers, I have completed dozens of deep retreats and gone on numerous transformative pilgrimages, while teaching and guiding others in their practice.

My yoga journey began in 2001 as I trained extensively in traditional Sivananda, Iyengar, and Ashtanga yoga, as well as many others, including some esoteric Tibetan styles.

A few years after that I began my study and training in Qigong as well, starting with the rare White Tigress female lineage of Taoist Healing practices. Since then I have continued my studies and practice with a variety of Taoist adepts of numerous lineages.

A grave healing crisis in 2013 led me to leave my career as a professor, to convalesce, and to take full stock of my life. This difficult period served as a rebirth and affirmation for my path as a teacher of the traditional healing and spiritual arts. I am certified as a Radiant Lotus Women's Qigong Instructor (June 2024) and in 2019 I completed my 500+ hour yoga teacher training and Restorative YTT at Octopus Garden in TO. I have since dedicated countless hours of further training and certification in Qigong and am currently engaged in certification for Tai Chi and Radiant Lotus Women's Qigong.

With decades of training and personal practice I can ensure my teachings are both authentic and effective, with a contemporary approach that makes them accessible and relevant to my students.

I now live in beautiful Nelson, BC with my husband, Matthew where we're building both a homestead and a community of like-minded people. Nestled in the majestic mountains, nourished by the pristine rivers, and sustained by the power of nature, it is with great joy that I am able to share these ancient healing practices with you where ever you are!