CURRENT OFFERINGSON-DEMAND CLASSESWHITE TIGRESS TEACHINGS
BONE BREATHING - Immortal Sisters Qigong Monthly Workshop: In-Person at our Yurt-Studio, one Saturday a month from 10am until ~noon
SAT DEC 12, 11 AM - 1 PM MST (SAT DEC 12, 11 AM - 1 PM MST)

Ladies, this is your invitation to rise in strength and vitality!

Join me for Immortal Sisters Qigong and replenish your life force energy with the deeply nourishing practice of Bone Breathing.
In-Person at the Yurt (or Via Zoom)

Reconnect with your body, mind, and spirit in harmony with nature’s cycles. Immortal Sisters Qigong is a monthly women’s healing practice that aligns you with the energy of the seasons through movement, breath, and meditation.

Each month on a Saturday morning (10AM until about noon) the 2nd or 3rd Sat of the month) we’ll explore a different Qigong form — from Tiger’s Waist, Dragon’s Pearl, and Taiji Qigong, to the more meditative practices of Six Healing Sounds and the Seated Eight Brocades.

We’ll also attune to the Five Taoist Elements — Fall–Metal, Winter–Water, Spring–Wood, Early Summer–Fire, and Late Summer–Earth — each offering unique qualities of balance and renewal to support women’s wellbeing.

What to Expect:
Seasonal Practices: Align your energy with the cycles of nature & the Taoist Elements of Water, Wood, Fire, Earth and Metal.
Empowerment & Healing: Address the unique challenges women face—hormone imbalances, emotional stress, and feelings of isolation—and move toward self-discovery and empowerment.
Tigress Energy: Drawing from traditional Taoist lineages like the White Tigress & White Cloud. These practices cultivate the fierce, nurturing, feminine energy of the Tigress—symbolizing strength, vitality, and spiritual transformation.

$30 In-Person Drop-In & Free for All Members. Click the Register Button below to join a class. Then select Drop In (or Membership if you have one) and input your registration information:


Sukha Spirit Arts Studio
6480 Sproule Creek Rd, Nelson, BC V1L 6Y1

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